By Abigail Marshall
May is the established National Mental Health Month, and this year the Mental Health club at Richview, run by Ms. Dougherty, arranged an assembly in honour of it. The assembly took place at 11:15 on Thursday, May 6th. The goal of the assembly was to bring attention to mental health and provide healthy ways to cope for those struggling with mental illness.
Continue reading “Richview’s Mental Health Assembly”
By Ana Downes
It is undeniable that this year has been difficult. Throughout the course of the pandemic, we have been tested on our resilience and our ability to stay optimistic despite bleak circumstances. According to the Centre for Addiction and Mental Health, over 50% of Canadian residents reported worsening mental health since the beginning of the pandemic.
For over a year, we have been constantly bombarded with negative headlines surrounding COVID-19. We have watched as the numbers of people falling ill have skyrocketed, our economy has taken a devastating hit, and virtually every aspect of our lives has been altered significantly.
It is important to remember, however, that this is temporary. As much as it may feel as though we are stuck in this situation forever, this pandemic will eventually become but a milestone of history and our lives will return to some degree of ‘normalcy’. Until then, we must continue to do our part to prevent transmission, stay safe and very importantly, stay positive and optimistic. Even in the darkest of circumstances, there is always hope. You know what they say – the rainbow always appears after the storm. To veer away from all of the negativity we have been experiencing, I have compiled a list of 58 (seemingly small but significant) things to appreciate now and look forward to when normal life returns – one reason for every week we have spent in quarantine.
Continue reading “58 Things to Appreciate Now and Look Forward to Later”
By Mona Urata
On Friday, March 15th, Youth in Control hosted a Kahoot game night after school via Zoom.
Youth in Control is the host of the annual M.A.D.D. assembly, as well as a yearly attendee of the Sunnybrook party program. In past years, Youth in Control has held impaired goggle workshops that mimic the eyesight of someone who is under the influence, as well as fundraisers such as bake sales.
This year in place of the usual events, a Kahoot was held. Contestants were required to answer questions about mental health, substance abuse, and Covid-19. After each question, a member of Youth in Control explained the correct response, educating contestants.
Continue reading “YIC Kahoot Night”
Angel answers the question…
“I’m surrounded by people who love me yet I still feel incredibly alone. – Lonely” Continue reading Ask Angel – Feeling Lonely
Christina Franco, Exec of Mental Health club, steps in to answer the question…
“I am struggling with a mental illness and I don’t know what I’m supposed to do about school and everything. It feels very overwhelming. Please Help! – Scared” Continue reading Ask Angel – Dealing with Mental Health